Another resolution to make..

These past few days, I noticed that I'm not getting enough sleep. Trivia: According to recent studies, complete sleep is 6.5 to 7.5 hours? More or less threatens the health.

I just sleep for 5 or 6 hours. I think I must change this mentality. So I promise to go to bed on 10 PM. And when I say it, I do it. (Sometimes. Haha)

Sleep early too! :) It's priceless.

"Early to bed, and early to rise, makes a man healthy and wise!"

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